Webinar: Writing to Heal
Hosted by the Native Center for Behavioral Health
Native people have undergone much ancestral and personal trauma. At times it can be difficult to process these traumas or soul wounds, but one way to cope and help make sense of these events is through presence and mindfulness. A grounded mindset can be accessed through asking powerful questions and exploring new perspectives through reflective and expressive writing. Learning how to render your emotions on the page is a form of “heartspeak.” Heartspeak can be one of the most helpful skills because it is a means of processing joys, hurts, and everything in between. This workshop offers writing prompts to help you tap into parts of your journey that you want to reexamine with compassion and kindness. You will also learn writing prompts and techniques that you can implement in your own talking/healing circles, workshops, or client sessions. We will also cover facilitation techniques and what it means for you to create and maintain space to find light and a sense of belonging and acceptance in yourself and your communities. In the end, we hope you will discover how writing can be used as a healing tool to develop a better understanding of the human condition regarding loving others and yourself.
Date & Time
- Jul 23, 2025 at 2:00PM PST
- Aug 6, 2025 at 2:00PM PST