Teens: Submit your self-care videos to help others (and get paid)!

Life moves fast. And sometimes, it’s easy to forget the importance of taking time to take care of yourself. Share your favorite way to practice self-care and inspire others to find their own. Send in a video and get paid for creating content that could be featured in the You Can campaign. Plus, have your name entered for a chance to win one of five $100 Amazon gift cards. Get your friends to participate and earn even more! 

This video project is open to everyone in Washington state, ages 12-18. All submissions must be sent by Wednesday, February 12, 2025.

What You Can needs: 

• A vertical video that’s 20-45 seconds long and shows a self-care activity that brings you joy or helps you de-stress.
  • Examples include, but are not limited to: Arts and crafts, sports and exercise, indoor and outdoor activities, and individual and group activities.
  • A file format that is one of the following: MP4, MOV, or WMV.
  • To see examples of what videos could look like, visit @YouCanWa on Instagram and TikTok.
• A short description of your video, like “Making clay earrings” or “Cuddling with my cat”.
• Your first name, city or town, email address, Instagram or TikTok username, and confirmation that you are 12-18 years old.

For more information, visit the project page!