Becoming kids' role model for positive food relationship and healthy body image

Many of us grew up with messages about food and our bodies that were less-than-helpful or even harmful to our current food relationship and body image. For those of us who are parents, we know we want to do things differently for our kids, but it seems impossible to know where to start – especially when we haven’t learned a different way for ourselves.

Join Mental Health America to learn some fundamentals (tips, tools, and talking points) that you can use right away with your kids – and yourself. Bring your most frustrating challenges and concerns around food, feeding, body image, or the day-to-day cultural messages you see your kid experiencing that you want to learn how to combat.