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Home » Announcing new program: Check-in with Yourself

Announcing new program: Check-in with Yourself

Check-in With Yourself is for 18-29 year-olds in Washington (though anyone 18 and older may take it). This free, online program provides tailored information designed to promote reflection on feelings, learn coping strategies, and improve health and well-being. It is anonymous and can be accessed 24/7 from any device with an internet browser. There are no costs to you or anyone who accesses the program, as the program is sponsored by the Washington State Health Care Authority.

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